{"id":1876,"date":"2017-03-16T15:45:40","date_gmt":"2017-03-16T22:45:40","guid":{"rendered":"http:\/\/hotnessrater.com\/articles\/?p=1876"},"modified":"2017-03-16T17:15:01","modified_gmt":"2017-03-17T00:15:01","slug":"nina-agdal-shares-her-si-swimsuit-issue-preps","status":"publish","type":"post","link":"https:\/\/hotnessrater.com\/articles\/2017\/03\/16\/nina-agdal-shares-her-si-swimsuit-issue-preps\/","title":{"rendered":"Nina Agdal Shares Her SI Swimsuit Issue Preps"},"content":{"rendered":"<p><a href=\"https:\/\/hotnessrater.com\/picture\/2940370\/nina-agdal\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Nina Agdal SI 2017\" src=\"https:\/\/img3.hotnessrater.com\/2940370\/nina-agdal.jpg?w=600&amp;h=900\" alt=\"Nina Agdal SI 2017\" width=\"600\" height=\"400\" \/><\/a>Last month, 24-year old Danish beauty <a href=\"https:\/\/hotnessrater.com\/person\/454\/nina-agdal\">Nina Agdal<\/a> appeared in the Sports Illustrated Swimsuit Issue that wowed everyone. Though it\u2019s already her 6th appearance in the magazine issue, Nina always seems to surprise us as she stretched the definition of bikini in her shoot.<\/p>\n<p>Now, she shares how she achieved that enviable physique that made every photo captured looked better than perfect.<\/p>\n<p><a href=\"https:\/\/hotnessrater.com\/picture\/2940396\/nina-agdal\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Nina Agdal SI 2017\" src=\"https:\/\/img5.hotnessrater.com\/2940396\/nina-agdal.jpg?w=600&amp;h=900\" alt=\"Nina Agdal SI 2017\" width=\"600\" height=\"899\" \/><\/a>&#8220;I know what I\u2019m going into, and I just prepare myself both physically and mentally to just be strong and confident,&#8221; she says, like a true pro. &#8220;Obviously, there\u2019s a little more working out and eating clean\u2014I can\u2019t lie. There\u2019s no secrets to it. But besides that, I was like, &#8216;You\u2019re going to do great; don\u2019t worry about it.\u201d<\/p>\n<p><a href=\"https:\/\/hotnessrater.com\/picture\/2940410\/nina-agdal\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Nina Agdal SI 2017\" src=\"https:\/\/img3.hotnessrater.com\/2940410\/nina-agdal.jpg?w=600&amp;h=900\" alt=\"Nina Agdal SI 2017\" width=\"600\" height=\"899\" \/><\/a>Nina also revealed: \u201cI got a spray-tanning thing, and I was like, &#8216;Can you give me a little bit more on my stomach?&#8217; So they highlighted and contoured my stomach a little bit. They literally just give you one spray extra. In photos it shows up really nicely, but when you\u2019re just looking in the mirror, you don\u2019t see anything.&#8221;<\/p>\n<p><a href=\"https:\/\/hotnessrater.com\/picture\/2940412\/nina-agdal\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Nina Agdal SI 2017\" src=\"https:\/\/img5.hotnessrater.com\/2940412\/nina-agdal.jpg?w=600&amp;h=900\" alt=\"Nina Agdal SI 2017\" width=\"600\" height=\"400\" \/><\/a>Her abs are surely a sight to see. Yes, she said that a little tanning spray made it look better but Nina worked hard for her go-to abs for real. \u201cI think planks and crunches are an old-school simple move, but it\u2019s the way to go,\u201d she said. In fact, the last time she did planking, it lasted for 7 minutes.<\/p>\n<p><a href=\"https:\/\/hotnessrater.com\/picture\/2940413\/nina-agdal\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Nina Agdal SI 2017\" src=\"https:\/\/img6.hotnessrater.com\/2940413\/nina-agdal.jpg?w=600&amp;h=900\" alt=\"Nina Agdal SI 2017\" width=\"600\" height=\"400\" \/><\/a>\u201cI didn\u2019t give up because I had to. It\u2019s a lot of mental work more than anything. I\u2019m always in a competition, so I just don\u2019t give up. I don\u2019t want to ever lose,&#8221; she added.<\/p>\n<p>Here are the pictures from her 2017 Sports Illustrated Shoot:<\/p>\n<p><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909442\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img3.hotnessrater.com\/2909442\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909443\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img4.hotnessrater.com\/2909443\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909445\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img6.hotnessrater.com\/2909445\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909446\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img7.hotnessrater.com\/2909446\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909447\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img8.hotnessrater.com\/2909447\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909448\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img1.hotnessrater.com\/2909448\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909449\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img2.hotnessrater.com\/2909449\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909450\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img3.hotnessrater.com\/2909450\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909451\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img4.hotnessrater.com\/2909451\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909452\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img5.hotnessrater.com\/2909452\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909453\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img6.hotnessrater.com\/2909453\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909454\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img7.hotnessrater.com\/2909454\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909455\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img8.hotnessrater.com\/2909455\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909456\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img1.hotnessrater.com\/2909456\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909457\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img2.hotnessrater.com\/2909457\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909459\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img4.hotnessrater.com\/2909459\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909460\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img5.hotnessrater.com\/2909460\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909461\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img6.hotnessrater.com\/2909461\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909462\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img7.hotnessrater.com\/2909462\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909465\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img2.hotnessrater.com\/2909465\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909466\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img3.hotnessrater.com\/2909466\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909467\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img4.hotnessrater.com\/2909467\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909468\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img5.hotnessrater.com\/2909468\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909469\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img6.hotnessrater.com\/2909469\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909470\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img7.hotnessrater.com\/2909470\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909471\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img8.hotnessrater.com\/2909471\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909473\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img2.hotnessrater.com\/2909473\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909476\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img5.hotnessrater.com\/2909476\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909478\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img7.hotnessrater.com\/2909478\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909479\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img8.hotnessrater.com\/2909479\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909586\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img3.hotnessrater.com\/2909586\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909552\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img1.hotnessrater.com\/2909552\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909472\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img1.hotnessrater.com\/2909472\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909458\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img3.hotnessrater.com\/2909458\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909474\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img3.hotnessrater.com\/2909474\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909464\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img1.hotnessrater.com\/2909464\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909475\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img4.hotnessrater.com\/2909475\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909477\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img6.hotnessrater.com\/2909477\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><a href=\"https:\/\/hotnessrater.com\/full-sized-picture\/2909535\/nina-agdal\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/img8.hotnessrater.com\/2909535\/nina-agdal.jpg?w=200&amp;h=300\" alt=\"Nina Agdal Pictures\" \/><\/a><\/p>\n<p>And of course, we have thousands of pictures of her in our infinite scroll: <a href=\"https:\/\/hotnessrater.com\/infinite-scroll\/454\/nina-agdal\">Nina Agdal Pictures<\/a><\/p>\n<p>We also have nude and body paints pictures of her on BabesRater: <a href=\"https:\/\/babesrater.com\/infinite-scroll\/454\/nina-agdal\">Nina Agdal Nude Pictures<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last month, 24-year old Danish beauty Nina Agdal appeared in the Sports Illustrated Swimsuit Issue that wowed everyone. Though it\u2019s already her 6th appearance in the magazine issue, Nina always seems to surprise us as she stretched the definition of bikini in her shoot. Now, she shares how she achieved that enviable physique that made [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":1877,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[388,2],"tags":[34,745,503],"class_list":["post-1876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bikini","category-sports-illustrated","tag-nina-agdal","tag-si-swimsuit-issue","tag-sports-illustrated-2017"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Nina Agdal Shares Her SI Swimsuit Issue Preps<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/hotnessrater.com\/articles\/2017\/03\/16\/nina-agdal-shares-her-si-swimsuit-issue-preps\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Nina Agdal Shares Her SI Swimsuit Issue Preps\" \/>\r\n<meta property=\"og:description\" content=\"Last month, 24-year old Danish beauty Nina Agdal appeared in the Sports Illustrated Swimsuit Issue that wowed everyone. Though it\u2019s already her 6th appearance in the magazine issue, Nina always seems to surprise us as she stretched the definition of bikini in her shoot. Now, she shares how she achieved that enviable physique that made [&hellip;]\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/hotnessrater.com\/articles\/2017\/03\/16\/nina-agdal-shares-her-si-swimsuit-issue-preps\/\" \/>\r\n<meta property=\"article:published_time\" content=\"2017-03-16T22:45:40+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2017-03-17T00:15:01+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/hotnessrater.com\/articles\/wp-content\/uploads\/2017\/03\/Nina-AGdal-Abs.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1281\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"mm\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mm\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading 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