{"id":419,"date":"2016-05-27T20:12:55","date_gmt":"2016-05-27T20:12:55","guid":{"rendered":"http:\/\/hotnessrater.com\/articles\/?p=419"},"modified":"2016-10-13T15:56:36","modified_gmt":"2016-10-13T22:56:36","slug":"kate-hudson-reveals-her-body-breakthrough-moment-on-shape-cover-and-shares-fitness-secrets","status":"publish","type":"post","link":"https:\/\/hotnessrater.com\/articles\/2016\/05\/27\/kate-hudson-reveals-her-body-breakthrough-moment-on-shape-cover-and-shares-fitness-secrets\/","title":{"rendered":"Kate Hudson Reveals Her \u2018Body-Breakthrough\u2019 Moment on Shape Cover and Shares Fitness Secrets"},"content":{"rendered":"<p><a href=\"http:\/\/hotnessrater.com\/person\/299\/kate-hudson\">Kate Hudson<\/a>\u00a0appears on the cover cover of\u00a0Shape\u2019s June issue wearing a selection of Summer\u2019s hottest bikini while revealing her bronzed and well-toned bod. The <em>Almost Famous<\/em> actress sizzles in low-rise bottoms and striped top confidently exposing her amazing abs.<\/p>\n<figure style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hotnessrater.com\/full-sized-picture\/1806952\/kate-hudson\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" title=\"Kate Hudson on Cover of Shape\" src=\"http:\/\/img1.hotnessrater.com\/1806952\/kate-hudson.jpg?w=600&amp;h=900\" alt=\"Kate Hudson on Cover of Shape\" width=\"600\" height=\"815\" \/><\/a><figcaption class=\"wp-caption-text\">Kate Hudson on Cover of Shape. Image Source: Arthur Belebeau\/SHAPE Magazine<\/figcaption><\/figure>\n<p>It seems that Kate\u2019s hard work is paying off. As a mom of two boys, she is all about staying fit: &#8220;I love my shape because I work really hard at it. I honor my body by working out and seeing what it can do.&#8221;<\/p>\n<p><a href=\"http:\/\/hotnessrater.com\/full-sized-picture\/1806960\/kate-hudson\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Kate Hudson\" src=\"http:\/\/img1.hotnessrater.com\/1806960\/kate-hudson.jpg?w=600&amp;h=900\" alt=\"Kate Hudson enjoying a swim in the pool \" width=\"600\" height=\"725\" \/><\/a><\/p>\n<p>The 37-year-old star discussed what exercise she\u2019s doing in achieving her figure.<\/p>\n<p>&#8220;I was 19 when I discovered Pilates, and I&#8217;m still doing it,&#8221; she said. &#8220;It&#8217;s the workout my body really responds to. It&#8217;s all about alignment, elongating your spine and strengthening your core. It makes me feel my strongest. Pilates is always challenging. The advanced moves are amazing, but so hard. I also love TRX because it&#8217;s similar to Pilates in that you use your own body weight. But for me, Pilates is the best.&#8221;<\/p>\n<p><a href=\"http:\/\/hotnessrater.com\/full-sized-picture\/1806955\/kate-hudson\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Kate Hudson\" src=\"http:\/\/img2.hotnessrater.com\/1806955\/kate-hudson.jpg?w=600&amp;h=900\" alt=\"Kate Hudson in fiery red swimsuit\" width=\"600\" height=\"781\" \/><\/a><\/p>\n<p>Kate is also doing more aggressive workouts which helps her maintain the figure.<\/p>\n<p>\u201cSometimes I just need to do aggressive routines, like boxing\u2026 I also recently tried a popular new workout in L.A. by Taryn Toomey, called The Class, and I loved it. It&#8217;s kind of hard to describe \u2014 it&#8217;s like an intense boot camp combined with cardio and yoga. It&#8217;s also a spiritual experience in which you get rid of old toxic energy. It&#8217;s very cool but definitely for people who are really into pushing themselves hard.&#8221;<\/p>\n<p><a href=\"http:\/\/hotnessrater.com\/full-sized-picture\/1806954\/kate-hudson\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Kate Hudson\" src=\"http:\/\/img3.hotnessrater.com\/1806954\/kate-hudson.jpg?w=600&amp;h=900\" alt=\"Kate Hudson shows off her bikini bod\" width=\"600\" height=\"900\" \/><\/a><\/p>\n<p>The sexy actress is continuously working hard for her body. However, she also acknowledges the importance of balance. She knows that proper exercise won\u2019t be enough without good balance food.<\/p>\n<p><a href=\"http:\/\/hotnessrater.com\/full-sized-picture\/1806953\/kate-hudson\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Kate Hudson\" src=\"http:\/\/img2.hotnessrater.com\/1806953\/kate-hudson.jpg?w=600&amp;h=900\" alt=\"Kate Hudson\" width=\"600\" height=\"900\" \/><\/a><\/p>\n<p>&#8220;Enjoying good food is a huge part of being healthy and happy&#8221; &#8230; &#8220;Food was very important; there was always something good cooking. . . I absolutely believe in enjoying my food, especially when I travel. I don&#8217;t eat a lot of meat when I&#8217;m home, but I can&#8217;t be in Germany and not eat the bratwurst. I just love it so much.&#8221;<\/p>\n<p><a href=\"http:\/\/hotnessrater.com\/full-sized-picture\/1806959\/kate-hudson\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Kate Hudson\" src=\"http:\/\/img2.hotnessrater.com\/1806959\/kate-hudson.jpg?w=600&amp;h=900\" alt=\"Kate Hudson\" width=\"600\" height=\"900\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kate Hudson\u00a0appears on the cover cover of\u00a0Shape\u2019s June issue wearing a selection of Summer\u2019s hottest bikini while revealing her bronzed and well-toned bod. The Almost Famous actress sizzles in low-rise bottoms and striped top confidently exposing her amazing abs. It seems that Kate\u2019s hard work is paying off. As a mom of two boys, she [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[118],"tags":[185,20,182,18,183],"class_list":["post-419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actresses","tag-fitness-secret","tag-hot","tag-kate-hudson","tag-shape-magazine","tag-summer-bikini-bod"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Kate Hudson Reveals Her \u2018Body-Breakthrough\u2019 Moment on Shape Cover and Shares Fitness Secrets<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/hotnessrater.com\/articles\/2016\/05\/27\/kate-hudson-reveals-her-body-breakthrough-moment-on-shape-cover-and-shares-fitness-secrets\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Kate Hudson Reveals Her \u2018Body-Breakthrough\u2019 Moment on Shape Cover and Shares Fitness Secrets\" \/>\r\n<meta property=\"og:description\" content=\"Kate Hudson\u00a0appears on the cover cover of\u00a0Shape\u2019s June issue wearing a selection of Summer\u2019s hottest bikini while revealing her bronzed and well-toned bod. 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