Masturbation is a common part of life, it’s one of the ways we explore our bodies and get pleasure from them. Whether it’s changing your technique, trying new sexual activities, incorporating sex toys, or masturbating for longer periods of time. Here are a few ways that this is a technique to help you have a more pleasurable solo sexual experience.
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What benefits can masturbation provide?
- Improved Mood: Masturbation increases the release of hormones such as dopamine, endorphins, and oxytocin, relieving the stress, and anxiety of everyday life, improving our mood and making us happier.
- Healthier: Masturbation will give us more orgasms, and orgasms will give us better quality sleep, increase blood flow, and even strengthen our pelvic floor muscles, making us healthier.
- Safe: Masturbation is a solo sex act, there is no risk of pregnancy or spreading diseases, and you can explore it exactly as you prefer, without hurting yourself.
- Learn more about yourself: masturbation is a great way to explore your body, learn about its erogenous zones, how to have an orgasm, and how to please yourself. Knowing yourself better also helps build sexual confidence.
How to have sex with yourself?
1. Keep a good mindset
Don’t let external judgment or the influence of traditional culture or ideas lead you to be negative about sex or to feel a strong sense of guilt after masturbating. Masturbation is a very normal thing, and almost everyone does it. Don’t worry too much about how often you masturbate, as long as it doesn’t interfere with your life, your routine, your family, your job, etc. The number of times you masturbate can depend entirely on your preference.
2. Explore your body
Experiment with different ways of touching, pressing, kneading, etc. Feel the different positions, angles and strengths of your body. Masturbation is a great way to explore your body, and it’s important to understand that pleasuring yourself is about more than just pleasure. Understanding the ways in which you can have an orgasm can increase your sexual confidence and better guide your partner.
3. Take your time
Don’t rush in the beginning, take your time and feel the different stimuli that come with it. Try edge techniques to gain better control of your body and your orgasm, to have more intense orgasms, and to increase your sexual satisfaction.
4. Change your technique
Trying different positions and techniques not only adds freshness. Exploring different things is an experience in itself. You can also learn more about yourself and find what works best for you.
5. Add sex toys
Sex toys can bring freshness and more excitement to sex life, enriching the diversity of sex life. Sex toys have very many types, functions, sizes and colors to meet your different needs. Buying a sex toy for yourself is also an act of caring for yourself. If the variety of sex toys makes you wonder how to choose. Rose toy is the most recommended one, not only because of its good-looking rose shape design, with hidden, you can even put it in the corner of your home or on the bedside table as a decoration. And powerful, with vibration and sucking double stimulation, bringing a different experience from other sex toys.
6. Temperature game
Temperature play refers to the stimulation brought about by feeling different temperatures. This way can amplify our sensory feelings, feel more violent stimulation. This is usually done through candle play, ice play, or heating or cooling sex toys. Remember to take the temperature on the back of your hand before you start experimenting, so you can make sure it’s not too hot or too cold and cause you to hurt yourself. Rechargeable or battery-operated sex toys are not suitable for temperature play, as this may result in damage to the sex toy.
What do I need to pay attention to?
1. Cleanliness
Before starting remember to do a good job of the body, sex toys and keep the bedding clean, neat, this is to their own hygiene, health protection, reduce the occurrence of bacteria, inflammation. Afterward, simply clean your body, especially the genital area. Use water and mild soap to clean your sex toys, which will keep it with you longer.
2. Lube
Lube is a great prop for enhancing the sex experience, but it is often overlooked, and it is not only needed for penetrative sex. Masturbation and the use of sex toys also need, lubricant can increase the smoothness, reduce the discomfort caused by friction, enhance the sexual experience.
3. Condoms
If you share sex toys with your partner, make sure you use a condom, as this can be a good way to protect each other’s health and safety. Or if you want to try putting a sex toy in your anus, remember to use a toy with a base to avoid getting lost in your anus. It is important not to forget to use a condom, this will avoid cross-contamination and better protect your health and safety, reducing bacterial and inflammatory infections.